Another Meatless dish using Tau Kwa

another meatless dish using tau kwa
Share this:

STAY AT HOME for your own good. Get the dried stuffs (3 TBS Dried Lily Buds, 3 TBS Dried small Black Fungus, 8 Dried Red Dates) from my pantry, 8 Sweet beans and 1 piece of Tau kwa 豆干 (firm Soya Bean Cake, pronounced as Dou Gan in Mandarin) which is the remainder from the packet I cooked few days ago. (A meatless dish using Tau Kwa) I kept it in a tupperware soaked with Water and 1 tsp Salt in the chiller to prolong its shelf life. Using these ingredients to cook another Meatless dish using Tau Kwa to serve with White Rice.

Preparation:

ingredients
Ingredients: 1 piece Tau Kwa, 8 Dried Red Dates, 3 TBS Dried small Black Fungus , 3 TBS Dried Lily Buds, 8 Sweet beans.

First I soak Dried Lily Buds, Dried small Black Fungus and Dried Red Dates in tap water.

Dried Lily Buds remove hard part from end and tie to knots.

When softened, I pluck away the hard both ends from Lily Buds and tie to knots. Than I cut Small Black Fungus to shreds and cut Red Dates to quarters.

cut taukwa to small dice

Cut Taukwa to small dices.

Cooking

cooking in progress

Heat up 1 TBS Sunflower Oil in the non stick fry pan n pan fry Taukwa till both sides become golden. Add in Black Fungus and Lily Bud knots, saute and toss well.

cooking in progress

Next add in a few dashes of KNORR brand Aromat Enhancer, Red Dates and 1/4 cup water, cover with lid and bring to boil till water dries up.

Cooking in progress

Lastly open lid, put in the 8 Sweet Beans with strings removed, add in 1 tsp Himalayan Salt and 1/2 tsp Sugar, heat through, toss well and off the heat. Another meatless dish using Tau Kwa is ready to serve with Rice. A very yummy dinner for two.

#EatHappyLiveHealthy健康愉食 
#EHLH  
#CatherinaHosoiLifestyle 
#CreatorNRoleModelOfEHLH
#CulinaryHobbyClass 
#RecipesDevelopmentConsultancy



To follow CATherina Hosoi’s activities in Singapore and overseas, including recipes which she created, please like her Facebook page: www.facebook.com/CATherinaHosoiFanPage

Know more about CATherina Hosoi’s cooking studio in Singapore by liking: www.facebook.com/CulinaryHobbyClass or visit www.culinary.com.sg

Interested to know more about CATherina Hosoi’s resort activities in Bali? Visit : www.ubudgreen.com

Share this:
Tagged : / / / /

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

error: Content is protected !!