Collection of Healthy Juice Recipes

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A collection of Healthy Juice which I often make at home for myself and my loved ones. Read on to find out and get ideas to make your Healthy own Juice / Smoothie using Fruits and Vegetables.

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Collection of Healthy Drink Recipes 2

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A collection of Healthy Drinks which I boiled for my love ones recently.

1. Apple Diuretic and Detox Drink
2. Turmeric Honey Ginger Drink
3. Chrysanthemum Tea


Apple Diuretic and Detox Drink

Using my electric multi cooker to make a Apple Diuretic and Detox Drink by boiling 3 Red Apples (remove core and cut to half), 1 Bitter gourd (remove seed and cut to small pieces), 1 Cucumber (cut to small chunks) and 10 Dried Cherry Tomatoes in 2 Litre water for 20 mins over medium heat. Please share out my recipe so that more people get benefited.

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Turmeric Honey Ginger Drink

Turmeric Honey Ginger Drink
Turmeric Honey Ginger Drink

Blessed day everyone. Today I am sharing with you how to make this yummy Turmeric Honey Ginger Drink. As you can see I am enjoying this drink with my Healthy Breakfast.

Turmeric
You need to get 1 thumb sized Turmeric, peel off the skin and slice.
Boil Turmeric in water
Drop Turmeric slices and 600ml water in a small pot and bring to a rapid boil.
Strain away Turmeric
Lower down the heat and simmer boil for 8 minutes. Off heat and strain away the Turmeric.
Korean Honey Ginger Jam
Stir in 2 tsp of Korean made Honey Ginger Jam

You need to get 1 thumb sized Turmeric, peel off the skin and slice. Drop Turmeric slices and 600ml water in a small pot and bring to a rapid boil.

Lower down the heat and simmer boil for 8 minutes. Off heat and strain away the Turmeric.

Stir in 2 tsp of Korean made Honey Ginger Jam. The cup of Turmeric Honey Ginger drink is ready. Tastes very good and not bitter at all. Do try out my recipe.

Sharing with you the benefits of taking Turmeric. Please read:  Turmeric or Curcuma Longa is a spice popular in Indian curries and other dishes, but the root holds more than just culinary benefits. Many experts consider turmeric one of the most powerful and effective herbs. Over the centuries and into today, it has been used to prevent and treat many ailments. More than 10,000 published studies discuss the benefits of this spice and its use in healing diseases and illnesses. Many highlight that curcumin, a compound in turmeric, has more effect than some prescription drugs.  I use Tumeric often for my cooking.

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If you like my recipe, Please help to share out on your Facebook. Do explore this Blog@CatherinaHosoi.com for more ideas and interesting recipes.

Please subscribe to my BLOG@catherinahosoi.com and get inspired to follow my Healthy Lifestyle and read all the Eat Happy Live Healthy 健康愉食(EHLH) recipes that I created.


Chrysanthemum Tea

Chrysanthemum Tea

The Chinese believes in drinking Chrysanthemum Tea to cool down the body system during hot summer days. Chrysanthemum has been used for hundreds of years in Chinese medicine. People use it to treat respiratory problems, high blood pressure, and hyperthyroidism. Fans of the flower also say it can reduce inflammation and calm your nerves.

Chrysanthemum Tea
Chrysanthemum Tea

I use 4 TBS Dry Chrysanthemum Flowers with 1,000ml hot boiling water to steep for 5 minutes then strain off the flowers. Repeat one more time to make another 1,000ml Chrysanthemum Tea. For those who loves to drink it sweet, you can add in some Honey but I don’t, I drink it straight. This drink can be served hot or cold.


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Salted Egg Fried Rice with Coriander Leaves

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Blessed Tuesday from my kitchen in Singapore. STAY AT HOME! During House Bound Days for 1 month from today I am sure many households would have bought Eggs, Salted Eggs and Century Eggs at home. Today let me share with you how to cook a very Yummy Salted Egg Fried Rice with Coriander Leaves.

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Healthy Barley Baby Abalone Chicken Treasure Potage

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Turning canned Premium Baby Abalone Chicken Treasure Pot (盆菜Pen Cai) into our luxury late lunch at 3pm today. Making Healthy Barley Baby Abalone Chicken Treasure Potage.

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Collection of Rice porridge recipes

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A collection of 3 different Rice Porridge recipes which I had cooked recently.

  1. Rice Porridge with Pork Bone & Cabbage
  2. Bah Kut Teh Porridge
  3. Garlic & Tomatoes Porridge
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Collection of Tanmen recipes 2

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A collection of Tanmen recipes (soup) version. Read on to find out how I can make variations to turn Instant noodle (Myojo Shrimp Tanmen) into a nutritious, healthy balanced meal.

1. Tanmen with Luncheon Meat
2. Tanmen with Shrimp Wanton
3. Tanmen with Soya puff
4. Tanmen with Pork Leg and mushroom

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