Sharing with you how I cook three different Yummlicious stews with meats and different kinds of vegetables. The result: 3 kinds of Stews that are rich in flavour and pack with nutrients.
1. International Stew
2. Yummy Simple Stew
2. Yummy Guilt Free Stew
International Stew
Cooked this International Stew for my loved ones using ingredients from different countries, hence the name “International Stew”.
For the ingredients, I had Roast Duck bones (which I kept in the freezer), half a Cabbage cut to big slices, 1 thumb sized Ginger cut to thin slices, 1 Onion cut to quarters, half a Old Cucumber (remained from the previous cooking) which I removed the skin and cut to quarter.
I also have 4 slices Ham cut to big slices, 2 Red Chillies (slit open) and 3 TBS small black Fungus, which I soaked till expanded and remove the hard base.
For seasoning, I have some Khmer Black Peppercorn blessed by my young friend Chua Yu Meng from Cambodia, 1 tsp Sugar and *MIZKAN Brand YuzuPon (a citrus dressing).
First, saute Ginger slices and Onion in a pot ( I use Vision ware)
Add in add the ingredients and some water.
Cover with lid and cook stew until cabbage and old cucumber have soften. Add in some Khmer Black Peppercorn.
At the same time, add in 1 tsp Sugar and some *Mizkan Yuzu Pon to taste.
Continue to cook till Peppercorn’s smell is released.
International Stew is done. Serve immediately.
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Yummy Simple Stew
Nothing goes to waste in my kitchen. Using the left over part of Honey Baked Ham and part of the Roast Turkey together with 1 big Onion, 8 Shallots and 2 big Tomatoes, I cook this yummy simple stew.
After boiling for 1 hour, the stew tastes so yummy. Counting our blessings on the close of year 2020.
First, satue shallots and cut Onions in a pot.
Add in cut tomatoes.
Add in the meats and water.
Cook the stew for one hour for the flavour to be fully release from the meat and vegetables. A heart warming yummy simple stew.
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Yummy Guilt Free Stew
To balance up with the last few rich meals from Roast Turkey, Honey Baked Ham and Roast Pork Knuckle, I decided to have a good guilt free stew.
I boil 1 Turkey Carcass with 30 shallots, 1 thumb sized Ginger (cut to slice), 2 big Tomatoes (cut to quarters), 1 Red Apple (remove core and cut to quarters), half a big round Cabbage (cut to smaller pieces) and 3 big Potatoes (remove skin and cut to big pieces).
Bring all ingredients to a rapid boil with 10 cups water, then simmer with low heat for 1 hour, flavoured with Knorr brand 1 Chicken Instant Soup Stock Cube, Himalayan Pink Salt to taste and a few dashes of Pepper.
We (Samurai and me) enjoyed this yummy guilt-free stew.
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