Healthy Salmon Soup

Healthy Salmon Soup
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It is Monday. Have a good start for a new week everyone. From my kitchen in Singapore I am sharing with all members how I make a yummy Healthy Salmon Soup.


Ingredients for Healthy Slamon Soup
Ingredients for Healthy Salmon soup: 200g Salmon Bones, one onion, one green apple, 5 ribs of celery

I use 200g Salmon Bones with trimmings, 1 Onion, 1 Green Apple n 5 ribs of Celery.

ingredient for Healthy Salmon Soup

First I marinate Salmon Bones & trimmings with 1 TBS Salt, 1 tsp Sugar, a few dashes of Pepper and 3 TBS Hua Teow Wine. Than I move on to cutting of Celery to short length, cutting Onion to wedges, removing skin and core from Green Apples and cutting to wedges.


frying of salmon bones

Next I heat up 1 tsp Sunflower Oil in a non stick fry pan and pour in the Salmon Bones & Trimmings together with the marinades. Cook till both sides are cooked and marinade dries up.

Cooking progress of Healhy Salmon Soup

Fill up my Corning Ware with 2 Litres water, Celery, Onion, Green Apple and bring to a rapid boil. Add in the cooked Salmon Bones & Trimmings. Cover with lid.

Boiling soup in progress
Boiling Healthy Salmon Soup

After rapidly boiling for 5 mins, turn heat to low and continue simmering for 25 mins. Add in 1 tsp Himalayan Pink Salt, off heat and serve piping hot.

Healthy Salmon Soup
Healthy Salmon Soup is ready. Serve piping hot!

This is to give you an idea how to turn Salmon Bones & Trimming into a good Healthy Salmon soup.


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