Healthy Barley Baby Abalone Chicken Treasure Potage

Premium Baby Abalone Chicken Treasure Pot
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Turning canned Premium Baby Abalone Chicken Treasure Pot (盆菜Pen Cai) into our luxury lunch today. Making Healthy Barley Baby Abalone Chicken Treasure Potage.

Preparation:

Premium Baby Abalone Chicken Treasure Pot
Premium Baby Abalone Chicken Treasure Pot

Usually when I open the big can of Premium Baby Abalone Chicken Treasure Pot, I will portion it out to 4 tupperwares (plastic containers) and freeze it so that I can use it any time I like.

Ingredients for Healthy Barley Baby Abalone Chicken Treasure Potage
Ingredients for Healthy Barley Baby Abalone Chicken Treasure Potage

Today I thawed 2 tubs of Premium Baby Abalone Chicken Treasure Pot and also thaw a small tub of cooked Barley Grains (which I saved from boiling Barley Water as my cooling drink)

Ingredients for Healthy Barley Baby Abalone Chicken Treasure Potage

Next, roll cut 5 Asparagus, rinse 8 Cherry Tomatoes, 3 Big Shiitake Mushrooms which I cut to thick slices and a small bunch of Coriander Leaves to be used as garnishing.

Cooking:

Cooking in progress
Cooking in progress

First, in a pot, I heat up the two tubs of Premium Baby Abalone Chicken Treasure Pot, add in 1 small tub of Cooked Barley Grains and 250ml water. Bring to a rapid boil. I used Barley because it is high in fibers and we are not pairing this dish with Rice today.

Cooking in progress

When the potage is boiling rapidly, I add in the Cherry Tomatoes (remember heated Tomatoes release more Lycopene in it), Asparagus and Shiitake Mushrooms to heat through.

Add 1 TBS Light Soya Sauce and off heat immediately.

Healthy Barley Baby Abalone Chicken Treasure Potage
Healthy Barley Baby Abalone Chicken Treasure Potage

Garnish with Coriander Leaves and serve piping hot with a little Pepper. Am feeling like a Queen eating this luxury Healthy Barley Baby Abalone Chicken Treasure Potage with Asparagus and Shiitake in my Home Sweet Home with my Samurai.

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