Healthy Breakfast: Okra Sandwich

Healthy Breakfast: Okra Sandwich
Share this:

Stay Calm, Stay Safe. Blessed Thursday from my kitchen in Singapore. Making a simple yet healthy breakfast: Okra Sandwich to build up my immunity.

Preparation:

Okra cut to rings

I have 3 Okra (ladies’ fingers) which I cut to rings, beat up 1 Egg with a little Himalayan Pink Salt and Pepper and a slice of Wholemeal Bread.

Cooking:

Cooking Okra

First, I heat up 1 tsp Butter on a non stick small fry pan, saute Okra for 1 min.

Cooking in progress

Next, pour beaten Egg on top and fry for 1 minute.

Cooking in progress

Place a slice of Wholemeal Bread on top, turn heat to low and cover with lid.

Almost done: Okra Sandwich
QP l/2 Mayonnaise

When you start able to smell the fragrance from the Egg, off heat n transfer to a plate. Garnish with Fresh Coriander Leaves and dribble a little QP brand “QP HALF” Japanese Mayonnaise over.

Healthy Breakfast: Okra Sandwich

You can flip to half to sandwich the bread inside and serve.

Healthy Breakfast: Okra Sandwich set

I am pairing my Healthy Breakfast: Okra Sandwich with my Nescafe Gao Siew Dai (it means strong with less Sugar) & a glass of homemade 2F (2nd Fermentation) of Pineapple & Ginger Kombucha. What do you have to start your day?

#EatHappyLiveHealthy健康愉食
#EHLH
#CatherinaHosoiLifestyle
#CreatorNRoleModelOfEHLH
#CulinaryHobbyClass
#RecipesDevelopmentConsultancy



To follow CATherina Hosoi’s activities in Singapore and overseas, including recipes which she created, please like her Facebook page: www.facebook.com/CATherinaHosoiFanPage

Know more about CATherina Hosoi’s cooking studio in Singapore by liking: www.facebook.com/CulinaryHobbyClass or visit www.culinary.com.sg

Interested to know more about CATherina Hosoi’s resort activities in Bali? Visit : www.ubudgreen.com

Share this:
Tagged : / / / /

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

error: Content is protected !!
%d bloggers like this: